One on One
with Kerri Schuh
Recent News
Helpful Tips
March 26th- I am offering a beach volleyball camp this summer!!! for more info and sign up here : https://spikemke.bracketpal.com/signup
March 12th- I'm super excited to share that I recently partnered with Motion Volleyabll Club and I can't wait to keep sharing my knowledge with your girls!
for all my setters!
http://kaschuh.isagenix.com/?sc_lang=en-US
Ball and platform control
https://www.youtube.com/watch?v=gfWh23JJG5k
Tips on how to hit the ball harder
http://www.teamusa.org/USA-Volleyball/Grassroots/SportKit/Player-Resources/How-can-I-spike-harder
Here is a great website the focuses on volleyball: lifting, agility, condiitoning many workouts to choose from.
http://www.xlathlete.com
Tips on how to read the setter
http://thenvl.com/2014/12/4-steps-reading-volleyball-setter/
Why indoor players should play sand competition
http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&ved=0CCUQFjAB&url=http%3A%2F%2Fwww.teamusa.org%2F~%2Fmedia%2FUSA_Volleyball%2FDocuments%2FResources%2FPlayers%2FPlayBetterIndoorsbyPlayingOutdoors60108.pdf&ei=suyNVJjHAuvjsAStiIGIAQ&usg=AFQjCNF1IrlDGWixVC_bptpfgHqmSBEroQ&sig2=mo10g42PYG8zDdNhLxa6yg&bvm=bv.81828268,d.cWc
Break down of the approach angle
https://www.youtube.com/watch?v=I9rWEnFk4wI
https://www.youtube.com/watch?v=k1WPEDna9R0
Being a student athlete
http://thenvl.com/2015/01/keep-time-management-tips-student-athletes/
Watch the quick snap
https://www.youtube.com/watch?v=QfM3cOLYRDw&list=PLfe0eR4JLseV4GGj_SWCd6gitw0zxYIOQ&index=13
Standford's coach opnion about playing sand volleyball
http://www.theartofcoachingvolleyball.com/should-indoor-players-play-sand-volleyball/